"When I phoned the Hypnae Center the first time for information I at once felt welcomed. The lady on the phone was friendly and helpful. That feeling carried on when I arrived at the center for my first appointment. My therapist Katherine Wong made sure that I knew exactly what hypnotherapy was all about, before I started my first session. Since then, I have not looked back. I feel more confident, less stressed and I am starting to manage my weight."
Ms P A S - 48 years old (15 May 2008)
[Conditions: Confidence Building / Stress / Weight Management]
"Since my hypnosis with Hypnae Center I feel a lot more self-aware, confident to make choices that bring happiness back into my life. The biggest breakthrough is when I bought for myself a present (an object) that I really wanted instead of waiting for someone to buy for me. It makes me feel that I can please (make myself happy) myself even on my own. I know that it's my head but the act of doing it makes this knowledge even more apparent.
I am also starting to be more relaxed and less stressed about my weight issues. I am beginning to see and experience the losing weight process as an act of loving rather than torturing/disliking myself.
Although I am not yet at my ideal weight, I believe that I will be on my way there and the journey is and will be more enjoyable than what I had experienced before.
I am also now more aware of my surroundings and other peoples' advices/issues. I am now able to take and accept what is good for me and be assertive in rejecting what isn't. ie: to be protective of what goes into my beliefs. Thanks. Will be back!"
Ms V C - 34 years old (03 May 2008)
[Condition: Weight Management]
"I came to Dr Casey Chua for achieving my fat loss goal. I believe he has set me well on my way by altering my mindset such that I now exercise regularly and am managing my nutrition better without any sense of deprivation. He has also taught me the art of self-hypnosis which, with much practice well empowers me to progress further for the achievement of this goal and other self-improvement ones. Overall, this set of sessions with Dr Chua, though expensive, was well worth it!"
Mr S K - 55 years old (24 Apr 2008)
[Condition: Weight Management]
"Dear Dr Casey, I have been having a great relaxing sessions with you. I have lost 3kg and feel proud of myself. Thank you for your help. You have changed the way I see hypnotherapy. I used o think that the sessions will be scary but in the contrary, it is safe and relaxing. I know that with new self control I will continue to lose my weight and achieve my goal. Then, when the day come, I will come back to see you with my ideal weight and thank you for helping me."
Ms A J - 36 years old (30 Mar 2008)
[Condition: Weight Management]
"Dear Dr Casey Chua, I have been here for weight loss, temper control. It's built up confidence in me, for controlling my over-eating. "make me eat less", make me feel good and getting much better."
Mr Y C Y - 31 years old (22 Feb 2008)
[Conditions: Weight Management / Confidence]
"Dear Katherine, one morning I wake up and thought that I could not go on like this with my negative thoughts and bad habits (mainly bad eating, smoking, procrastinating¡).
Taking an appointment with you made me feel happy because at least I was doing something.
Now I know that all is a matter of perception and I've learnt how to re-program my mind in a positive way. In two sessions only I stopped eating at night. I still have many things to achieve and start (and finish) but I feel that my mind is alert and that the "2 me" can cooperate in a constructive way. Your experience, your listening, your advices, in one word "your human being" is also the key of this therapy."
Ms C E - 42 years old (15 Feb 2008)
[Conditions: Weight Loss / Eating Disorder ]
"The weight loss management sessions have been helpful. I am much more aware of the food that I'm eating and am making conscious decisions to eat a healthier mix of foods. While I have only lost about a kilo during the period of the sessions, I am far more confident that I can attain my targeted weight reduction of 20+kilos over time. Reinforcing the anti-smoking messages during the weight loss sessions has also been helpful in ensuring I never go back to smoking. Overall, the two hypnotherapy courses I have been through have been very positive, life affirming experiences and I am grateful for the help and guidance provided to me."
Mr M M (31 Dec 2007)
[Condition: Weight Management]
"I feel so much better after having hypnotherapy sessions with Dr Casey. I am overweight and could never understand how I needed to carry this extra weight. In a past life regression you took me back to a time when I was starved to death in China in a previous lifetime. With the 2nd session, I was able to guide 'this child' to the light of happiness and eliminate this cause of eating in my life". Thank you."
Mrs E M (01 Nov 2007)
[Condition: Weight Management]
"My session was a wonderful experience as we uncovered the real reason for my excessive weight of 150kg plus. It has given me the resolution to begin to lose 50kg. And achieve a healthy mind and body. I shall return in December to evaluate my progress. Thank you very much for your professional, common sense, practical approach to my 30-year weight problem."
Mr D C M (31 Oct 2007)
[Condition: Weight Management]
"The hypnotherapy sessions have helped me tremendously in developing the right mental attitude towards not only weight management but also good health and well being. It's a lot easier for me to achieve my objective of good health and well being after your sessions with me as I now find new reasons and ways to motivate myself to do so. I feel happier and much better with the physical progress that I have seen these last few weeks. It's easy for me to manage my desire for eating whilst still being able to enjoy my meals. In fact, I enjoy my meals a great deal nowadays with half the portion I used to have. Thank you for helping me achieves my goal!''
Ms D B (15 Sep 2007)
[Condition: Health and Wellness / Weight Management]
"I was initially skeptical of hypnotherapy, although aware of the great potential of positive thinking.
In the 6 sessions I had, I learnt an incredible amount about myself and thanks to my therapist and this therapy; I no longer view my body as a 'defiant enemy'. Furthermore, I no longer feel that I 'need' the extra weight and why I felt I did in the first place is still a mystery to me.
I know now that I can and will lose the excess weight and feel simply wonderful!!!"
Ms A F (26 May 2007)
[Conditions: Weight Management / Confidence Building]
"Since I did Hypnosis with my therapist, I feel very well. First of all, I took Hypnosis for two issues:
a) More concentration in my studies and
b) Lose weight
The results:
a) I focus better, organizing myself better so that I can have more time for reading.
b) My anxiety has stopped and I have lost my appetite to eat.
I highly recommend her. She is a good professional and a lovely person."
Mrs T M (22 May 2007)
[Conditions: Concentration / Weight Management]
"Thank you for helping me not only to control my cravings but to handle my stress levels during this trying time. Although the scales have not shown it, I know I have made healthy changes in my life including ceasing to drink sodas, eating healthier foods and exercising. As I continue to practice the relaxation techniques you have taught me, I know the changes will become more firmly embedded and the changes will begin to emerge in my physical appearance. Thank you again!"
Ms H J (15 May 2007)
[Conditions: Stress / Weight Management]
"Dear Dr Casey - Hypnosis hasn't made me lose lots of weight. However the 1.5kg I lost were a starting point to something else. The confidence to stick to a new eating pattern and not being disillusioned. I am convinced that with time I will reach my goal.
By the way, I am joining the (Certified Hypnotherapist) course."
Mrs K B (04 May 07)
[Condition: Weight Management]
"Thanks a lot for your help. I've achieved a more balanced lifestyle and feel happy about it. I also feel happy whenever I come for the sessions.....kind of enjoyable. It has helped me achieve more common sense when its comes to eating more, making me conscious of the reality that healthy and unhealthy foods exist and I have a choice. Overall, the sessions have asserted more control into my life/mind and I feel satisfied walking away with this knowledge."
Ms J C (15th Mar 2007)
[Condition: Weight Management]
"Smoking - I have been a smoker for about 10 years. The first five as a pack a day, the second five, I just could not kick the "social smoking".
I came to Dr Casey and after two sessions, I no longer craved them. I could go out and drink and not even think of having one.
Weight Loss - I have always been an emotional eater. When things happened good or bad I would eat. I found after seeing Dr Casey that the panic or focus was no longer there for me when I was around food. The way I eat has changed; I eat slower and eat less. I have been very happy with my results."
Ms A D (05 Feb 2007)
[Conditions: Smoking Cessation / Weight Management]
"As a wife and working mom having multiple roles and responsibilities, I am susceptible to be stressed. I found out that this is the very reason why I was losing control of myself especially my eating habits, which resulted to being overweight. I really need help on how to get control of myself. I went through the therapy with Hypnae Center and amazingly after three sessions, I lost 2 kilos. The therapy helped me to have a right attitude towards life and good eating habit. Thanks to the assistance and friendly advice of Hypnae 's therapists."
Mrs Iryn C (16 Jan 2007)
[Condition: Weight Management]
I came looking for Dr Chua "in a mess". Left each session with a smile on my face, feeling happy and more confident in handling my day to day problems. I have also taken a more positive view and way of handling my relationship with my loved ones especially my boyfriend. I have also within 6 sessions with Dr Chua, managed to lose 1 and 1/2 kg over two sessions and maintain that weight loss over next couple of sessions.
Hypnotherapy has motivated me to keep healthy and maintain a healthy life style that I have adopted. Thank you Dr Chua for your warm hospitality and care."
Ms E C (06 Jan 2007)
[Conditions: Confidence Building / Weight Management]
"Thank you very much for your help. I no longer need to visit the slimming centers anymore. Hypnosis has helped me lost the weight I have been struggling with for a very long time. After two sessions, I have lost 2 kgs in a period of two weeks! The result is simply amazing.
I am very grateful for your help and the sessions have been very effective. I will certainly recommend any of my friends to you if they need therapy."
Ms S H (17 Oct 2006)
[Condition: Weight Management]